West Lakes Therapy

In addition to my online therapy and other services based on the Fylde Coast, I am also able to offer face-to-face adult counselling and child therapy in Gosforth, Cumbria.

Face to face therapy takes place in a comfortable, private space in the centre of Gosforth village which is just 8 miles from Sellafield and local to Seascale, Egremont, St Bees, Whitehaven and within driving of distance of Maryport, Workington and Millom.

Care and nursing home visits in the West Lakes area are also available by arrangement .

ND Affirmative Therapy

All of my work is ND affirmative and I have a wealth of experience of working with children and adults who are neurodivergent. For example, those diagnosed autistic or ADHD, on the ND Pathway and those who self-identify.

Please see my neurodiversity affirmative therapy page for more details.

Symbol for Neurodiversity Logo - Owl Blue

I am also proud to be working with Owl Blue, a charity in Maryport to support neurodiverse families through one-to-one therapy, group workshops and support groups.


Local beauty spots Blengdale Forest and Wast Water provide the perfect backdrops for ecotherapy sessions and these take place throughout the year in most weather conditions.

However, sessions can also be moved indoors in the case of extreme weather.

My Approach

I work with children and adults to develop a warm, safe, accepting and therapeutic relationship in which issues or trauma can be worked through gently and at the pace of the client.

I understand that it can be a daunting task to seek help for mental health issues, whether for yourself or your child. However, if you are reading this you have already taken the first brave and crucial step.

Please take a look around my website for more information. You can read more about me on the home page.


I believe that high quality, personalised counselling and psychotherapy should be accessible to all and that you shouldn't have to join a long waiting list to get it.

My rates are affordable and I offer discounted rates for children and those in financial hardship.

Contact me to arrange a free 20 minute introductory consultation.

Contact Me

Contact me to start your journey with Elements Therapy:

Across the Fylde Coast and Beyond

Based in Lytham St Annes, my outdoor ecotherapy sessions typically take place around the beautiful beaches, dunes and various woodlands of my home town.

For child therapy, I offer home and school visits across the Fylde Coast, including: Blackpool, Fleetwood, Freckleton, Kirkham, Lytham, Poulton-le-Fylde, St Annes, Staining, Thornton-Cleveleys, Wesham and Wrea Green.

For adults, I also offer an affordable online therapy service if you would prefer to stay in the comfort of your own surroundings.

With the power of Zoom or similar, I can reach clients further afield throughout Lancashire and the North West, including: Accrington, Blackburn, Bolton, Bowness, Burnley, Chorley, Garstang, Kendal, Heysham, Lancaster, Leyland, Morecambe, Ormskirk, Over Wyre, Preston, Southport, Warrington, Wigan, Windermere and more.

Face-to-face counselling and ecotherapy is also available at my retreat in Gosforth in the West Lakes serving Seascale, Egremont, St Bees, Whitehaven, Maryport, Millom, Workington and the wider West Cumbria coast.

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